About Us


COVID-19 Notification

Until further notice and while Shelter in Place orders in in effect in the Denver Metro Area,  all services will be conducted online through a very user friendly,  HIPAA secure tele-medicine platform.  We look forward to continuing to support you at a distance until we are able to safely see you in person again.  Please contact us for more information.  Best wishes, and be well.

We are a Denver based integrative health practice group providing mindfulness and yoga based psychotherapy, life and mindful eating coaching, and other evidence based services.

We serve local and national clients, providing coaching, counseling, training and consultation services.

Our coaching services can be offered via telephone and Skype.

At this site you can learn more about best practices in the integrative health field, mind-body health and the coaching, counseling and professional services we offer.

About Integrative Life
About the founder, Erica Viggiano