About Us


We are a Denver based integrative health practice group providing mindfulness and yoga based psychotherapy, life and mindful eating coaching, and other evidence based services.

We serve local and national clients, providing coaching, counseling, training and consultation services.

Our coaching services can be offered via telephone and Skype.

At this site you can learn more about best practices in the integrative health field, mind-body health and the coaching, counseling and professional services we offer.

About Integrative Life
About the founder, Erica Viggiano