About Integrative Life


COVID-19 Notification:

Until further notice and while Shelter in Place orders in in effect in the Denver Metro Area,  all services will be conducted online through a very user friendly,  HIPAA secure tele-medicine platform.  We look forward to continuing to support you at a distance until we are able to safely see you in person again.  Please contact us for more information.  Best wishes, and be well.

Integrative Life Services LLC is a Denver based integrative health practice group providing mindfulness and yoga based psychotherapy, life and mindful eating coaching, counseling and other evidence based services. We serve local and worldwide clients, providing coaching, counseling, training and consultation services.

We were founded in 2001 by Erica Viggiano LCSW, C-IAYT, RDN, CACIII, E-RYT 500,  to respond to the need in the mental health field for innovative and evidence based therapeutic, coaching and professional development Services.   We specialize in helping individuals and groups use state of the art, integrative practices to more fully reach their innate potential.

Our coaching services are offered locally and globally via telephone and Skype.

You can find more about Erica Viggiano the founder, director and principal provider here.
ILS Specializes in the following services :

Counseling and Psychotherapy:

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Mind Body Health Services*:

*Available globally via telephone or skype:

Training for Professionals and Implementation of Evidence Based and Promising Treatment Practices: